I attended a circus workshop two years ago and I benefited from it a lot more than I thought that I would. One day I came across a juggling class while I was browsing online and I was interested right away.
The instructor advised me over the phone that this class helps the brain deal with grasping and reaching, including improving your over-all peripheral vision. The juggling process is well-known for its gentle exercise and the more you practice, the better you get.
Benefits Of Attending Juggling Classes
- Will build up your self confidence
- Improves the hand to eye coordination
- Increases your reflex speed and sense of rhythm
- A better sense of well-being and lowered stress
They also have these types of classes for children and I am getting ready to sign up my seven year old. He is very interested every time that I juggle anything around the house.